Individual Coaching Services

Discovery Session

Before you can clear your blocks and manifest your dreams...you need to clarify your truth.

To get started and experience the power of coaching, schedule a 60 minute discovery session. Using a tool called the wheel of life, you will have an opportunity to explore where you are and where you want to go.

Included in the individual session is:

• Intention Assessment: Honor the space that you are in now and clarify where you are wanting to be next.
• Dancing with the Wheel: During the session I guide you through the wheel of life - a playful and powerful activity in which you step into the space of the curious explorer and discover what's underneath the surface.
• Audio Support: The session can be recorded and you will receive a MP3 file for your continued use.
• Follow Up and Support: I then check-in with you over the next week to see how things are going. You are also free to contact me if you have additional questions or concerns.

How Sessions Work

You will determine your satisfaction levels in 8 major areas of your life.
From there, I will help you find your inspired actions to move you forward in manifesting the life you envision. There is absolutely no obligation to move forward in the process after the discovery session although continuing to support yourself through BodyMind Coaching is also an option.

In addition to giving you the gift of clarity, this session will also give you a chance to ask any questions you may have in general about coaching or about my integrated BodyMind approach.
These sessions can also provide the opportunity for re-evaluation: at the beginning or end of a year, after a period of transformation and pause before you continue along your journey, or even in the midst of change itself.

The discovery session can be conducted over the telephone or in person, at a time and place that is convenient for both of us.

Individual session investment:

• 60 minute session: $108

Call 262-782-1616 to schedule with my office or Contact Jamie with questions.

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