Services

Group Coaching Programs

Community Support on your Individual Journey.

My passion is in assisting you to live life with conscious habits and patterns which support you on your path to healing and harmony in your body, your mind, and every area of your life.

In life we always have the ideal we're striving for and the reality of where we are at in any given moment. I invite you to find the best way to support your needs and your priorities within my services so that they fit harmoniously with your present moment.

Healing & Harmony from the Inside Out

Learn How to Effectively Dialogue with your BodyMind so You Can Heal your Body & Live in Harmony - limited time offer of $299/6 weeks!

2 Sessions starting 2nd week of January 2009

Sessions are virtual via teleconferencing and all times listed are central standard times.

• Tuesdays, 1:15-2:30 pm
• Wednesday, 7:15-8:30 pm

6 Week Program Includes:

• 6 -75 minute teleclasses
• recordings of all classes
• workbook to use throughout program and beyond
• BONUS: audio guided meditations and activities
• 30 minute one-on-one individual coaching session
• online group forum

Discover all the Details here.

Create your Own Group - $199 / 6 weeks course

Are you looking for support but individual coaching doesn't fit your time or financial reality? Are you ready to work with other people to explore and tap into the powerful energy of a group?

Group coaching is a wonderful opportunity to receive the support you are looking for within a more affordable format. It is a place where you can come together with other seekers, hear each other's wisdom, and learn from each other's journeys.

The possibilities here are unlimited. You can come with a set theme to explore or simply create the space to support whatever comes up each week. You can come with a group of friends, family or peers already lined up, or you can ask to be put on a group list and I will send out an information notice to see who else might be interested.

Simply claim the day and time and when there at least 6 people we'll be ready to rock and roll!

How Group Coaching is Structured

• Structured around a specific topic or theme or general interest
• Written guides are provided to follow along with
• Format of check in, new information, sharing and playing with exercises, and a chance to commit to a action step for the upcoming week
• All classes are recorded so if you can't make one, just listen on your own afterwards
• Can either be via the telephone or in a live setting

Benefits of Group Coaching

• An affordable way to support yourself
• A set time commitment - usually 6-8 weeks in length
• The opportunity to learn from others and their experiences
• Amplification of energy with the connection of the group

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