Renewal Retreats

Relax and Renew Retreat for Healing and Harmony

Integrating adventure and travel with yoga, relaxation, and self care

We're back from the 2010 Renewal Self Care retreat in Costa Rica
and what an incredible trip it was!!

Over the next few weeks I'll be posting stories and comments from trip participants and even the sounds of the jungle to which we woke each morning. In the meantime, enjoy the photo glimpse into Costa Rica.


Happy hour at Samasati                             Jungle jacuzzi


Samasati's private waterfall       Snorkeling the coral reef at Cahuita

2011 Trip: Peru & Machu Picchu

These trips are the perfect opportunity to:

Celebrate a birthday or anniversary with family and friends.
Have a special week with your sweetie.
Have a gal pal re-connect and get together week.
Simply get away by yourself for reflection and nourishing self care.

Led by Jamie Durner, BodyMind Coach,yoga teacher,wellness speaker, and author.

"Jamie Durner's yoga adventure retreat in Costa Rica was masterfully executed and lived up to everything it promised and more!"

Jamie's organization provided a seamless travel experience, ensuring all the details were thought out in advance . Furthermore, the retreat structure was the perfect balance between Kundalini yoga led by Jamie, helpful mind/body seminars led by Jamie and free time to explore any number of pre-arranged adventure excursion options.

And although I was a solo traveler, Jamie's retreat structure had me feeling equally comfortable with fellow travelers . It was such a rewarding experience, I'm already looking forward to the next adventure!

- Jeizel Rosenthal, 29, Manhattan

beach reading kayking
Punta Uva beach beauty Reading in the shade Kayking on the Caribbean

"I really enjoyed our trip in Costa Rica."

"I would call the retreat very "well-rounded!" We stayed at a lovely retreat resort, good classes were offered while we were there, and I enjoyed the adventure excursions and being out in nature so much.

I'd say the biggest thing that I liked about the trip was being so close to nature in a place where the ecosystem appears to be in such good balance - very refreshing!

- KV, Wisconsin

Yoga class in the bungalow

2011: Peru and Machu Picchu

The intention has been set for the next Adventure Retreat to be in Peru exploring the area of Machu Picchu and possibly ending with a few days relaxing on a beach. Stay tuned for details.

I will soon begin researching possibilities for next year's trip to Peru. If a trip to Peru sounds appealing to you, be sure to send me an email telling me what sort of things you would like to see in your ideal Adventure Renewal Retreat. These retreats are for you, so the information I have for what you're looking for, the better I can tailor the trip.

Contact Jamie at 262-389-5835 with questions.

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